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Currently accepting clients for individual therapy

What are your specialities?

  • Depression
  • Anxiety
  • Trauma
  • First Generation Experiences
  • Inner Child Work
  • Personal Growth

What will my therapy journey be like?

The first session will be to gather information about your background, what has inspired you to attend therapy, and identify problems/goals for therapy. The hope is that you will be able add more coping skills to your toolbox, have a safe space to process inner work, and grow towards your wellness goals.

What approaches do you focus on?

I mostly practice from a humanistic approach and believe that each human is a collection of experiences that has shaped them into who they are today. Therapy is meant to be about you and your experiences, and I work with you to incorporate interventions, modalities, and help you identify goals personalized to you. I utilize techniques from Cognitive Behavioral Therapy, Mindfulness Techniques, and Reparenting/Inner Child work.

What values are important to you?

I have experience working with children, adolescents, adults and families as they work through a wide range of issues including traumatic experiences, first-generation experiences, grief, depression, and anxiety.

Currently, my "niche" has been working with "first-generation experiences" in mental health, which I like to define as one who is part of the first generation in their family (or continuing the work of those who started before them) to actively pursue their own healing, feel their emotion, and/or break unhealthy generational patterns that have been passed down for generations.

Contact First Gen Feeler


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