Therapy for First Gen
People Pleasers
Overachievers
Overthinkers
Caretakers
Healers
Cycle-Breakers
Leaders
Boundary-Setters
Feelers
You’ve carried a lot. Now it’s your turn to feel supported.
Contact UsHow we can help
Our Services
For individuals
Therapy
Culturally affirming individual therapy to help you heal, set boundaries, and reconnect with you.
- Free 20 minute consult
- Virtual, for adults in California
- In-network with Aetna · superbills
Cycle Literacy
Learn your patterns, support yourself
Learning your patterns, from symptoms and sleep to mood and energy, so you can support yourself through each phase.
Learn MoreWorkshops & Events
Community spaces to grow and connect
Interactive and supportive spaces for growth and connection, in person and virtual.
Learn MoreSpeaking Engagements
For schools, nonprofits and teams
Impactful, heart-centered talks that blend culture, connection, and humor, created to move, inspire, and reflect the lived experience of first-gen folks.
Learn MoreOne-Time Consults
One focused session · worldwide
Need clarity, strategy, or support? One focused session designed to meet you where you are.
Learn More
dear first gen feeler,
I’m a first-gen Latina therapist, wellness speaker, and proud daughter of Mexican immigrants.
I help people slow down, honor their inner child, and build lives rooted in self-trust.
You can love your people and choose yourself.
You can stay rooted in your culture and meet your needs.
It’s not selfish- it’s essential.
Say the word- I’d be honored to support you in your journey.
With love and boundaries,
Victoria
Definition
First Gen Feeler \ ˈfərst \ ˈjen \ ˈfē-lər \ · noun
One who is part of the first generation in their family to actively pursue their own healing, feel their emotions, and/or break unhealthy patterns that have been passed down for generations.
Ready to begin?
Book Therapy with Victoria
It all starts with a free 20 minute consult: a chance to ask all your questions and see if this space feels like the right fit. A consult is not a commitment to therapy.
Therapy is offered virtually for adult clients residing in California.