Therapy for First Gen
People Pleasers Overachievers Overthinkers Caretakers Healers Cycle-Breakers Leaders Boundary-Setters Feelers

For the cycle-breakers and old souls tired of carrying it all. It's time to navigate boundaries, embrace inner healing, and finally quiet the voice in your head saying “do more.”

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About Victoria

hey there!

I'm Victoria

I’m a first-generation Latina therapist and the proud daughter of Mexican immigrants, born and raised in California. I know firsthand what it’s like to carry the weight of family expectations, people-pleasing habits, and the pressure to "do more", all while trying to honor your own growth and healing. My work is rooted in supporting fellow First Gen Feelers, those of us who are the first in our families to slow down, feel our emotions, and intentionally break unhealthy generational patterns.

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Definition

First Gen Feeler

\ ˈfərst \ ˈjen \ ˈfē-lər \

Noun

One who is part of the first generation in their family to actively pursue their own healing, feel their emotions, and/or break unhealthy patterns that have been passed down for generations.

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Our Services

Therapy

Culturally affirming individual and adult sibling therapy to help you heal, set boundaries, and reconnect with you.

Speaking Engagements

Impactful, heart-centered talks that blend culture, connection, and humor; created to move, inspire, and reflect the lived experience of first-gen folks.

One Time Consults

Need clarity, strategy, or support? One focused session designed to meet you where you are- whether you’re stuck, planning, or shifting directions.

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