Therapy for First Gen
People Pleasers Overachievers Overthinkers Caretakers Healers Cycle-Breakers Leaders Boundary-Setters Feelers

You’ve carried a lot. Now it’s your turn to feel supported.

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About Victoria

dear first gen feeler,


I’m a first-gen Latina therapist, wellness speaker, and proud daughter of Mexican immigrants.

I help people slow down, honor their inner child, and build lives rooted in self-trust.

You can love your people and choose yourself.

You can stay rooted in your culture and meet your needs.

It’s not selfish- it’s essential.

Say the word- I’d be honored to support you in your journey.

With love and boundaries,

Victoria


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Definition

First Gen Feeler

\ ˈfərst \ ˈjen \ ˈfē-lər \

Noun

One who is part of the first generation in their family to actively pursue their own healing, feel their emotions, and/or break unhealthy patterns that have been passed down for generations.

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Our Services

Therapy

Culturally affirming individual and adult sibling therapy to help you heal, set boundaries, and reconnect with you.

Speaking Engagements

Impactful, heart-centered talks that blend culture, connection, and humor; created to move, inspire, and reflect the lived experience of first-gen folks.

One Time Consults

Need clarity, strategy, or support? One focused session designed to meet you where you are- whether you’re stuck, planning, or shifting directions.

Let's Connect!

Please fill out the form below or email us at info@firstgenfeeler.com and we'll contact you soon.