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First Gen Feeler

let’s connect!

Therapy for First Gen Feelers

A space to heal and feel, as you unlearn survival mode and embrace your needs.

The details

Weekly session
$200
Reduced fee
Limited slots available
Insurance
In-network with Aetna
Also accepted
Superbills, private pay, HSA/FSA
Format
Virtual, secure telehealth
Who
Adults residing in California

Not sure about cost? See insurance & payment FAQs.

Victoria Cortez, LMFT

Let’s connect

Let’s take the journey of reconnecting, together.

In therapy with Victoria, clients find a supportive and empowering space to explore their inner world. With deep cultural understanding, Victoria sees you as a whole person.

Together, you’ll work to

  • Break free from generational cycles, guilt, and shame
  • Build self-trust and develop emotional tools
  • Align your choices with the life you want

Her goal is to support you in finding clarity, confidence, and a sense of grounded peace that starts from within.

Victoria L. Cortez, LMFT (#124736), is a licensed marriage and family therapist in the state of California.

Is this for you?

This space is for you if…

As a first-generation Latina therapist, I work with individuals who are ready to explore their inner world with honesty and care.

  • You’re feeling overwhelmed by generational pressure
  • You’re stuck in people-pleasing patterns
  • You’re struggling with anxiety and boundaries
  • You’re navigating life as a first-gen individual, or sibling dynamics as adults
  • You’re tired of carrying the pressure, the guilt, or the feeling that you have to figure it all out on your own

Together, we’ll untangle what’s been inherited, reconnect with your needs, and build the emotional tools to help you feel grounded, empowered, and more like yourself (or discover who that is in this chapter of your life).

How it starts

Three small steps. No pressure.

  1. 1

    Request a free consult

    Fill out our short free consult request. It takes a couple of minutes.

  2. 2

    Meet for about 20 minutes

    By phone or video, whichever feels most comfortable. We talk about what brings you to therapy, your goals, and any questions you have. It’s free, and it’s not a commitment.

  3. 3

    Begin weekly sessions

    If it feels like the right fit, we start meeting weekly through secure telehealth.

Ready to begin?

Book Therapy with Victoria

Therapy is not about fixing you. It’s about learning to understand you and how to show up for you. If you’re curious, hesitant, or ready- I invite you to schedule a chat with me so you can ask all your questions.

Therapy is offered virtually for adult clients residing in California.